Motivation is all around us. But the only way to see it and experience it is to first want to. Motivation is about people inspiring other people.
With the holidays now upon us, many of us find it increasingly challenging to stay focused on our fitness schedule, our health habits, our diet and our daily workout routines. Let’s face it, we are all busy and daily life just seems to get in the way and sometimes can derail our best intentions and what we started way back in the spring and were doing so well with.